Before the Trauma: Mindful Resiliency Training for First Responders

Constable Jon Carson from York Regional Police joined MindWell-U for a live discussion on mindfulness training for first responders.

Tune in to this Q&A style webinar to watch Constable Jon Carson share key insights on:

  • The importance of teaching first responders techinques to deal with trauma before it occurs
  • Why mindfulness is an important tool in first responders' tool belts
  • How to bring about organizational culture change in regards to mental health and mindfulness