Wellness Together Canada Presents
MindWell for Healthcare Workers
Experience Maximum Well-Being in Minimum Time
A program designed by healthcare workers for healthcare workers to:
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feel confident, capable and calm amidst chaos
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build resilience to bounce back quickly
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improve overall well-being
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Practice Mindfulness without adding another thing to already overwhelmed schedules.
Why Now?
The pandemic has created an unprecedented challenge
for health care organizations and institutions in which
more than 80% of healthcare providers experience
anxiety, stress, and/or burnout.
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(Amnesty International Organization, 2020; Hu et al., 2020; Son et al., 2020)
Healthcare workers who engaged in MindWell's training...
... experienced significant increases in levels of mindfulness and resilience and significant decreases in PTSD, burnout and anxiety in just four weeks.
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86%
84%
of participants felt the training benefited
their mental health
& well-being.
of participants felt the training improved
the way they handle stress.
"This course is worth the 10-20 minutes a day you spend on it. It reminds you to check yourself and that you are the only person in control of your emotions and how you choose to react."
- MindWell for Healthcare Participant
An interactive training: • Research-backed • Bilingual • Quantifiable results • On-demand training • 10-15 minutes a day​