Why MindWell? Why Now?
Top 5 Reasons to Launch MindWell During COVID-19 Best Return on Investment A recent study by the Mental Health Commission of Canada and...
MINDWELL BLOG
Sign up for our newsletter and keep up to date with the latest in news and innovations from MindWell, the world of mindfulness and mental health.
Search
Team MindWell
- Oct 21, 2020
- 2 min
Mindfulness for Children During the Pandemic
We're all keenly aware of the stress that many adults have faced due to the impacts of COVID-19. Financial impacts, juggling working from...
104 views0 comments
Team MindWell
- Sep 22, 2020
- 2 min
Feeling addicted to social media? Try mindfulness.
Social media addiction is (sadly) nothing new. Since the COVID-19 pandemic began, however, the content we find ourselves binge-consuming...
503 views0 comments
Team MindWell
- Sep 4, 2020
- 2 min
Preventing COVID-19 burnout
What can managers do to support their employees? A portion of this article was originally published in The Globe and Mail back in...
182 views0 comments
Team MindWell
- Aug 6, 2020
- 1 min
Why is mental wellbeing so critical in times of global crisis?
This post is an excerpt from an article originally published in Human Resources Director magazine. In a policy brief from the United...
328 views0 comments
Team MindWell
- Jul 31, 2020
- 2 min
What role can mindfulness training play in employee wellbeing?
This post is an excerpt from an article originally published in Human Resources Director magazine. Mindfulness is a new type of literacy...
104 views0 comments
Team MindWell
- Jul 28, 2020
- 2 min
Mindfulness: How to lead through a global crisis
This post is an excerpt from an article originally published in Human Resources Director magazine. The June 2020 Morneau Shepell Mental...
26 views0 comments
Team MindWell
- Jul 20, 2020
- 1 min
Does your return-to-work plan address the mental health impacts of COVID-19?
Recent reports show that the mental and emotional toll of COVID-19 has been immense. In a recent study conducted by the Mental Health...
268 views0 comments
Team MindWell
- Jul 5, 2020
- 1 min
Mindfulness for mental health during the pandemic and beyond
While the latest coronavirus numbers are decreasing and levelling off in most places across the country, the mental health impacts will...
506 views0 comments
Team MindWell
- Jun 12, 2020
- 3 min
Mindful Strategies for Working Remotely
This article was originally published by The Lawyer’s Daily (www.thelawyersdaily.ca), part of LexisNexis Canada Inc. This global crisis...
1,287 views0 comments
Team MindWell
- Jun 1, 2020
- 1 min
How can HR use mindfulness training to support their employees?
MindWell Founder, Dr. Geoff Soloway, recently spoke on the HRChat Podcast about how HR can use mindfulness training to help employees...
69 views0 comments
Team MindWell
- May 27, 2020
- 2 min
MENTAL HEALTH IN A POST-PANDEMIC WORKPLACE
“The mental health and wellbeing of whole societies have been severely impacted by this crisis. What can employers do?
466 views0 comments
Team MindWell
- Mar 18, 2020
- 4 min
Ten Ways to Stay Well During the COVID-19 Pandemic
To help support our clients and community during this stressful time, you can access select MindWell resources and training for free.
7,492 views0 comments
{"items":["5faa9f8a85f4a90017f86503","5e7bc78c2fc2a20017b7605c","5f6a733c5df0ff001812b3ad","5f525c8070a51f00173c4c5e","5f207053cbdaff001777910b","5f2071cd3ab56c00175f1bda","5f206beaa99988001713e883","5f15ef9490a5e6001787b100","5f021fa1cbc48000170cae31","5ecfe72259eaaa0017a17688","5ed45c1d4275030017e8e485","5ecdc8149279460017869f56","5e72693558926c0017653181"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":940,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"value":"rgba(0, 0, 0, 0.38)"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":940,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":940,"galleryWidth":972,"galleryHeight":0,"scrollBase":0,"height":null}}