In-Person Mindfulness Training

We teach 'mindfulness-in-action' so busy professionals can get focused, engaged and less stressed in the middle of whatever they're doing.
No dark rooms, yoga mats or scented candles required.
In-Person Training

We deliver mindfulness workshops, classes, lunch'n'learns and retreats for organizations that want to improve the resilience and performance of their teams and culture.

Our in-person training is customized for your organization, objectives and audience and is always hands-on, rooted in neuroscience, and impactful.

Whether we're training leaders at Coca-Cola, fire fighters in Prince George, students at college, or healthcare providers at a hospital, participants come away with mental health tools they can start using immediately.


MindWell-U's Dr. Geoff Soloway discusses mindfulness with Dr. Jon Kabat-Zinn

“As an organization, we’re always looking for ways to support our people without adding more to their busy days. The 30 Day Mindfulness Challenge, plus the in-person mindfulness workshops MindWell has conducted with our Associates and Leaders, are helping to support Coca-Cola’s commitment to well-being.”

-Tova White, Vice President HR, Coca-Cola 

Contact us today for a free consultation, demo or pricing

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