In-Person Mindfulness Training
We teach 'mindfulness-in-action' so busy professionals can get focused, engaged and less stressed in the middle of whatever they're doing.
No dark rooms, yoga mats or scented candles required.
We deliver mindfulness workshops, classes, lunch'n'learns and retreats for organizations that want to improve the resilience and performance of their teams and culture.
Our in-person training is customized for your organization, objectives and audience and is always hands-on, rooted in neuroscience, and impactful.
Whether we're training leaders at Coca-Cola, fire fighters in Prince George, students at college, or healthcare providers at a hospital, participants come away with mental health tools they can start using immediately.
“As an organization, we’re always looking for ways to support our people without adding more to their busy days. The 30 Day Mindfulness Challenge, plus the in-person mindfulness workshops MindWell has conducted with our Associates and Leaders, are helping to support Coca-Cola’s commitment to well-being.”
-Tova White, Vice President HR, Coca-Cola
Contact us today for a free consultation, demo or pricing