Transform your life.
MindWell delivers evidence-based mental health tools to transform your life by increasing happiness, developing resilience and reducing stress.
95% of Participants Reported:
A 12-month training program to help you integrate mindfulness into your daily life.
The MindWell Challenge teaches mindfulness-in-action through daily practice that takes only a few minutes. You can do it any time and anywhere!
MindWell's Studio Be hosts drop-in guided mindfulness sessions so you can
ask questions, deepen your understanding of mindfulness and practice in community with others.
The Well is MindWell's on-demand library of mindfulness and wellness resources
including videos, infographics and more!