Join Lil' Mindful Minds

Wednesdays @ 7pm ET/ 4pm PT

FREE workshops to boost children’s mental health

 Between lockdowns, homeschooling, and the new normals inside the classroom, being a kid brings a wealth of new challenges.

 

In these FREE 20-minute weekly mindfulness sessions, clinical social worker Sara Marlowe hosts quick, fun, engaging, and educational workshops that will help your kids:

 

PLUS, it’s a great opportunity to spend quality time with your kid(s) and learn valuable life skills you can both use together!  

  • Build resilience

  • Develop independence

  • Increase self-esteem

  • Manage stress & emotions

  • Improve communication

  • Skillfully navigate challenges

  • Increase happiness

  • And more!

© 2020 by MindWell-U Training Inc.

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