Mental Health and Mindfulness

Across the Adult Lifespan

University of Manitoba's Dr. Corey Mackenzie joined MindWell-U for a one-hour live webinar to discuss:

  • How age affects our mental health

  • Why mindfulness is an important skill to have as we age

  • How to start a mindfulness practice, even if you're busy!

© 2020 by MindWell-U Training Inc.

  • Black Facebook Icon
  • Black Twitter Icon
  • Black LinkedIn Icon