Mindfulness & Psychological Capital / Video / MindWell-U

Dr. Adam Kay & Dr. Geoff Soloway Discuss Psychological Capital & Mindfulness

​Psychological Capital or PsyCap, is form of capital that involves the personal resources people bring to their jobs. Psychological Capital involves the combination of four basic elements – hope, optimism, confidence and resilience. Research has shown that individually each of these ingredients can lead to desirable organizational outcomes, such as good health, persistence on difficult tasks and job performance, but together they represent an even more powerful resource.

Watch this webinar to learn how that mindfulness and psychological capital together can help improve workplace performance and culture. You'll also find out some surprising findings from current research! 

© 2019 by MindWell-U Training Inc.

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