Our Gift To You

Studio Be live classes offer live support, community and consistency to increase your ability to reap the benefits of mindfulness-in-action practices.



Here are two full classes just for you - to give you a taste of what our members are getting inside of Studio Be each and every week!

 Mindfulness with Ellen Choi

Simple Stretch with Lucia Arreaga

Sign up to MindWell to Get Access


When you sign up for a MindWell membership, you get access to all programs, daily live classes, the MindWell Challenge and much more!