Customized Blended Solutions for Leaders, Teams, and the front lines.
We help our clients become Mindful Organizations.
Available in English & French
The evidence-based Mindfulness Challenge is an online training that's just 5-10 minutes a day yet proven by university researchers to significantly increase:
Resilience & Mental Health
Engagement & Focus
Performance & Leadership
Communication & Team Building
The Challenge is comprised of short and sharp videos, podcasts, emails and texts and each person gets to take the training with a buddy of their choice at no additional cost.
What makes the Challenge unique is that it teaches a real curriculum (it's not just another meditation app) where people learn how to become more mindful wherever they are, whatever they're doing.
What Makes MindWell Unique?
Customized solutions for the whole organization, from executives to the front lines
The Challenge has been studied by researchers at UBC's Sauder School of Business and is shown to reduce stress, increase resilience, and improve performance.
We deliver mindfulness workshops, classes, lunch'n'learns and retreats for organizations that want to improve the resilience and performance of their teams and culture.
Our in-person training is customized for your organization, objectives and audience and is always hands-on, rooted in neuroscience, and impactful.
Whether we're training leaders at Coca-Cola, fire fighters in Prince George, students at college, or healthcare providers at a hospital, participants come away with mental health tools they can start using immediately.
Contact us today for a free consultation, video demo or pricing
Toll Free +1 855 630 7076