Spiritual Perspectives on Mindfulness-in-Action

MindWell Founder Dr. Geoff Soloway hosted a webinar with leaders in Jewish, Christian, Buddhist and Muslim communities - Rabbi Matthew Ponak, Rev. Dr.  Gordon Peerman, Magyu Lopön Charlotte Z. Rotterdam and Sameera Qureshi, MS OTR - to discuss what spirituality, mindfulness and the workplace have in common.

Plus:
 

• Discover how mindfulness is a connective tissue between many world wisdom traditions

• Learn the unique ways in which finding presence is approached in each community

• Develop new outlooks and strategies to find stillness and well-being 

Check out the highlights from their conversation! 

Perspectives on compassion - it can be soft and nurturing & fierce and powerful

Perspectives on the secularization of mindfulness

Journey from head centre to heart centre - short guided practice

The mind-heart connection

A prayer about rest, contemplation and action

The Buddha's foundations of mindfulness

Hebrew word for mindfulness

Mindfulness is simple, but radical

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