Social Worker and author Nancy Kriseman explains the different between 'burnout' and 'numbout'
The 9 signs you're heading to burn out
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Pain, such as never-ending headaches and shoulder or neck pain that won’t go away
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Exhaustion
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Thin patience
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There are few times where you are having fun anymore
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You’re struggling with relationships, not being fully present or being told by family and friends they never see you
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Your home and work space are in constant disarray, reflecting an overloaded brain
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Your phone is constantly glued to your hand, so they seem as one: phone-hand
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You have no priorities, so you can’t say no
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You are seeking perfection, at a cost
SOURCE: The Confused Millennial Blog