Who We Help
We teach 'mindfulness-in-action' so busy professionals can be focused, engaged and less stressed in the middle of whatever they're doing (in a meeting, giving a presentation, flying a plane, operating machinery, etc.).
No dark rooms, yoga mats or scented candles required.
Corporate Case Study
Download the results of the 30 Day Mindfulness Challenge at Enbridge.
Pam August, WestJet
Lyne Moussa, Coast Capital Savings Credit Union
"Coca-Cola is pleased to make the 30 Day Mindfulness Challenge available to all its Associates. As an organization, we’re always looking for ways to support our people without adding more to their busy days. This online training, plus the in-person mindfulness workshops MindWell has conducted with our Associates and Leaders, are helping to support Coca-Cola’s commitment to wellbeing."
- Tova White, Vice President HR, Coca-Cola
Miranda Massie, UBC
Senior Trainer for First Responders
Constable Jon Carson is a 20 year veteran in policing and Canada's foremost leader in bringing mindfulness to first responders.
Jon is the MWU Senior Trainer for First Responders.
MindWell-U delivered the 30 Day Mindfulness Challenge to hundreds of first responders who reported:
95% feeling better about their health and wellbeing
93% managing stress better
92% practicing greater self-care
92% focusing better on tasks
91% engaging more with work
91% managing conflict better
89% treating others more kindly
88% communicating better
83% experiencing improved leadership skills
81% collaborating better with others
80% managing time better
In addition, 97% of participants were satisfied with the training, and almost everyone said they had integrated mindfulness into their life and plan to stick with it.
In the News
Dr. Geoff Soloway speaks to Global News on the First Responders Feasibility Study Results
Contact us today for a free consultation, demo or pricing