MindWell-U is a leader in e-mental health and delivers evidence-based, bilingual mindfulness training that leads to less stress, more joy and peak performance.
For a decade, our evidence-based, in-person and online training has made mindfulness accessible and relevant in the workplace, in the academic environment, on the sports court and at home. Watch below video to learn more.
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MindWell-U’s monthly newsletter will keep you abreast of new research and developments in the world mindfulness, as well as upcoming events and new trainings at MWU.