MindWell-U is a leader in e-mental health and delivers evidence-based, bilingual mindfulness training that leads to less stress, more joy and peak performance. 

 

For a decade, our evidence-based, in-person and online training has made mindfulness accessible and relevant in the workplace, in the academic environment, on the sports court and at home.  Watch below video to learn more.

 



Mindwell-U in the News

CBC Radio Mindfulness Interview

Our Latest Blog Posts


MEET SOME OF OUR Our Clients


NEWSLETTER

MindWell-U’s monthly newsletter will keep you abreast of new research  and developments in the world mindfulness, as well as upcoming events and new trainings at MWU.