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The organization has taught mindfulness to thousands of employees, managers and leaders, helping them experience less stress, more joy and peak performance.  

Here's what a few of them had to say... 

Pam August, Director of Culture at WestJet, shares how the company used the 30 Day Mindfulness Challenge with leaders, pilots and flight crew.

Engineer Blair Smith talks about his experience with the 30 Day Challenge.

Kristy Brown, City of Prince George shares how she benefited from the 30 Day Mindfulness Challenge.

“Coca-Cola is pleased to make the 30 Day Mindfulness Challenge available to all its Associates. As an organization, we’re always looking for ways to support our people without adding more to their busy days. This online training, plus the in-person mindfulness workshops MindWell has conducted with our Associates and Leaders, are helping to support Coca-Cola’s commitment to wellbeing.”

-Tova White, Vice President HR, Coca-Cola