December 2, 2020 1pm ET/ 10am PT
Financial Wellness: Money, Mindset and Mindfulness
The health of your financial life affects your broader physical, mental and social well-being. Yet our relationship with money is coloured by our personal and collective experience. Meg Salter is a Mindfulness Coach, Executive Coach and author of Mind Your Life: How Mindfulness Can Build Resilience and Reveal Your Extraordinary. All her coaching is based on a holistic, evidence based approach to how people develop that supports transformational learning in her clients.
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What is money—really—and why can our relationship to money be so loaded?
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What is financial wellness?
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What factors do we need to develop a healthy financial wellness mindset?
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How do mindful awareness skills build this healthy mindset—for financial wellness and beyond?
