Take 5 Daily Live Cohort

As we approach Mental Health Week this May, we’re continuing to encourage a thriving community as we launch our Take 5 Daily Cohort - a place for everyone to come together and learn the tools they need for improved mental and physical health so they can be and feel their best, no matter what life brings their way.

The cohort begins May 6th. We have created customized graphics for you to promote this cohort. You’ll get an email via clientsuccess@mindwellu.com with all the assets.

In addition…

We encourage you to promote the following classes  focused on improving overall well-being:

• How to Embrace Change

• Importance of Self-care

• Building Psychological Safety at Work and at Home

• Tai Chi: First in Mind, then in Body

​Please use the marketing materials below to spread the word.  

*Remember: Live subtitles on all live classes ensure accessibility for both English and French speakers.