Mental Health & Safety Habits for Your Workplace

A Proactive Mental Wellness Platform for Leaders & Teams to Alleviate Stress, Burnout, and Risk while Building Teamwork, Leadership & Mindfulness at Work.

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Served by MindWell

The MindWell Solution

What Organizations Get on MindWell:

Personalized, 24/7 coaching to empower every employee.
With the support of the MindWell AI Coach (available via voice and text), your employees will have guidance every step of the way, helping them navigate mindfulness tools, make confident decisions, set meaningful goals, and achieve them.
This interactive tool gives your employees a personal snapshot of your well-being across 12 dimensions, including performance, focus and concentration, physical activity, nutrition, thoughts, mood, and social connection.
The MindWell Coach provides a summary and personalized report with recommendations for well-being improvement.
MindWell offers four specialized trainings:
Take 5 Daily: A proven mindfulness-based cognitive-behavioural program that builds skillsets and mindsets for performance, resilience, and well-being. Learn More.
MindWell for Leaders: Four-week leadership micro-learning with actionable practices to lead with confidence, build psychological health & safety, and foster high-performing teams. Learn More.
MindWell for Healthcare Workers: A four-week self-paced training for healthcare professionals with specialized tools and scenarios to cultivate calm under pressure, reduce stress and burnout, and build resilience. Learn More.
Mental Health 101: Foundational eight modules on prevalent mental health challenges to increase literacy and reduce stigma.
Your employees will have access to expert-led live classes to build long-lasting habits. These classes cover everything from mindful movement and cooking to peak performance and practical reflection.
Plus, 500+ videos on well-being, mindfulness, and meditation.
Learn more about our ongoing Sustainment Program: New Content Monthly
The MindWell Peer Community is a supportive space grounded in lived experience and positive growth. Participants celebrate daily wins with Take 5, read inspiring stories of progress, and stay connected with others on their wellness journey.
As part of your Workplace Licence, you’ll have access to:
- Dedicated Client Management
- Company Analytics Dashboard
- Marketing Customization & Launch Support
- SSO Integration & Co-Branded Training Platform

Download the Brochure

Image of the 6 Pillars of Health to Build Employee Resilience & Well-Being

Year Long Sustainment Program

Your organizational licence includes our curated year-long sustainment program, focuses on a different pillar of well-being each month via live virtual classes and on-demand programs.

With new content monthly, MindWell’s Sustainment Program includes:

Mental Health 101 Certificate Training
Live, expert-led mindfulness classes
500+ video library with programs and classes on:
- Financial, Performance, Sleep, Cooking, and more

Check out the MindWell Calendar 2026.

"What I like about MindWell is the depth it has. The training is easy to do but has that punch that makes a difference in people’s stress and engagement."

— Dr. Peter Cornish, Director, University of California, Berkeley & Founder of Stepped Care 2.0.
“This is the best piece of e-learning I’ve ever worked with.”

— Pam August, Former Director at WestJet, Culture, & Founder of Connecting Potential
"Fraser Health has been on an active journey for nearly 5 years promoting and engaging health care workers with the practice of mindfulness. Our partnership with MindWell has been foundational to equipping our people with this important tool to support their well-being during a very challenging time.”

— Dale Min, Leader, People Heath, Well-being & Safety at Fraser Health

See More Client Results

What Makes MindWell Unique:

Proactive & Cost Effective Workplace Mental Health & Well-Being
Return to Work & Disability Management Intervention
24/7 Personal & Professional Coaching & Support
Leadership Development & Playbook
New Content Monthly for Sustainment
Culture change via micro-learning targeting leaders & teams

Since 2016, over 150,000 participants have confirmed:

Chart showing that 95% of participants saw improvement in mental health after MindWell training.

Chart showing that 93% of participants improved their focus after MindWell training.

Chart showing that 94% of participants saw improvement in reducing stress after MindWell training.

Chart showing that 85% of participants learn to work more collaboratively and have less conflict after MindWell training.

Targeted Training for Workplaces

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MindWell for Employees

Over 150,000 people have gone through Take 5 Daily, a MindWell training that offers simple, effective tools to decrease stress and feel your best. Learn More.

30 daily modules (5-10 minutes per module).
Just 5-10 minutes of daily practice for 30 days will help you de-stress, focus better, and communicate more effectively. Our lessons are designed to be quick and impactful.
In addition to everything included in the Certificate Training listed above, you also get 4 live facilitated sessions with a MindWell instructor.
Starting with an intake assessment, sessions are customized by group to accelerate learning and engagement.
Contact us for details and pricing.

Two smiling, diverse professionals, a man and a woman, standing confidently in an office setting.

MindWell for Leaders

Designed by leaders to equip leaders with new skill-sets and mind-sets to increase performance and get more engagement from their teams. Learn More.

10-15 mins per week for one month.
MindWell for Leaders is a 4-week program supported by your personalized Mental Health Coach with new content released weekly. We recommend dedicating about 10-15 minutes each week to complete the modules at your own pace.
In addition to everything included in the Certificate Training listed above, you also get 4 live facilitated sessions with a MindWell instructor.
Starting with an intake assessment, sessions are customized by group to accelerate learning and engagement.
Contact us for details and pricing.

A confident healthcare professional standing with a group of smiling colleagues.

MindWell for Healthcare Workers

Self-directed industry-specific training designed to help healthcare workers manage stress, burnout, exhaustion, and anxiety in just four weeks. Learn More.

10-15 mins per week for one month.
MindWell for Healthcare Workers is a 4-week program supported by your Mental Health Coach with new content released weekly. It is accessible from any device, anytime to fit shift work and changing schedules.
In addition to everything included in the Certificate Training listed above, you also get 4 live facilitated sessions with a MindWell instructor.
Starting with an intake assessment, sessions are customized by group to accelerate learning and engagement.
Contact us for details and pricing.

Team Licences: Up to 50!

Workplace Licences 50+

Evidence-Based Results of MindWell

Five scientific studies conducted on MindWell Training by researchers at Business Schools in Higher Education illustrate the benefits of MindWell on employee mental health and the workplace.

View Reports