Mental Health & Safety Habits for Your Workplace
A Proactive Mental Wellness Platform for Leaders & Teams to Alleviate Stress, Burnout, and Risk while Building Teamwork, Leadership & Mindfulness at Work.
The MindWell Solution
What Organizations Get on MindWell:
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Personalized, 24/7 coaching to empower every employee.
With the support of the MindWell AI Coach (available via voice and text), your employees will have guidance every step of the way, helping them navigate mindfulness tools, make confident decisions, set meaningful goals, and achieve them.
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This interactive tool gives your employees a personal snapshot of your well-being across 12 dimensions, including performance, focus and concentration, physical activity, nutrition, thoughts, mood, and social connection.
The MindWell Coach provides a summary and personalized report with recommendations for well-being improvement.
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MindWell offers four specialized trainings:
Take 5 Daily: A proven mindfulness-based cognitive-behavioural program that builds skillsets and mindsets for performance, resilience, and well-being. Learn More.
MindWell for Leaders: Four-week leadership micro-learning with actionable practices to lead with confidence, build psychological health & safety, and foster high-performing teams. Learn More.
MindWell for Healthcare Workers: A four-week self-paced training for healthcare professionals with specialized tools and scenarios to cultivate calm under pressure, reduce stress and burnout, and build resilience. Learn More.
Mental Health 101: Foundational eight modules on prevalent mental health challenges to increase literacy and reduce stigma.
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Your employees will have access to expert-led live classes to build long-lasting habits. These classes cover everything from mindful movement and cooking to peak performance and practical reflection.
Plus, 500+ videos on well-being, mindfulness, and meditation.
Learn more about our ongoing Sustainment Program: New Content Monthly
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The MindWell Peer Community is a supportive space grounded in lived experience and positive growth. Participants celebrate daily wins with Take 5, read inspiring stories of progress, and stay connected with others on their wellness journey.
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As part of your Workplace Licence, you’ll have access to:
Dedicated Client Management
Company Analytics Dashboard
Marketing Customization & Launch Support
SSO Integration & Co-Branded Training Platform
Year Long Sustainment Program
Your organizational licence includes our curated year-long sustainment program, focuses on a different pillar of well-being each month via live virtual classes and on-demand programs.
With new content monthly, MindWell’s Sustainment Program includes:
Mental Health 101 Certificate Training
3 live, instructor-led classes per week (144/year)
1 new live workshop every month (12/year)
500+ video library with programs and classes on:
Financial, Performance, Sleep, Cooking, and more
What Makes MindWell Unique:
Proactive & Cost Effective Workplace Mental Health & Well-Being
Return to Work & Disability Management Intervention
24/7 Personal & Professional Coaching & Support
Leadership Development & Playbook
New Content Monthly for Sustainment
Culture change via micro-learning targeting leaders & teams
Since 2016, over 150,000 participants have confirmed:
Targeted Training for Workplaces
MindWell for Employees
Over 150,000 people have gone through Take 5 Daily, a MindWell training that offers simple, effective tools to decrease stress and feel your best. Learn More.
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30 daily modules (5-10 minutes per module).
Just 5-10 minutes of daily practice for 30 days will help you de-stress, focus better, and communicate more effectively. Our lessons are designed to be quick and impactful.
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In addition to everything included in the Certificate Training listed above, you also get 4 live facilitated sessions with a MindWell instructor.
Starting with an intake assessment, sessions are customized by group to accelerate learning and engagement.
MindWell for Leaders
Designed by leaders to equip leaders with new skill-sets and mind-sets to increase performance and get more engagement from their teams. Learn More.
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10-15 mins per week for one month.
MindWell for Leaders is a 4-week program supported by your personalized Mental Health Coach with new content released weekly. We recommend dedicating about 10-15 minutes each week to complete the modules at your own pace.
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In addition to everything included in the Certificate Training listed above, you also get 4 live facilitated sessions with a MindWell instructor.
Starting with an intake assessment, sessions are customized by group to accelerate learning and engagement.
MindWell for Healthcare Workers
Self-directed industry-specific training designed to help healthcare workers manage stress, burnout, exhaustion, and anxiety in just four weeks. Learn More.
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10-15 mins per week for one month.
MindWell for Healthcare Workers is a 4-week program supported by your Mental Health Coach with new content released weekly. It is accessible from any device, anytime to fit shift work and changing schedules.
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In addition to everything included in the Certificate Training listed above, you also get 4 live facilitated sessions with a MindWell instructor.
Starting with an intake assessment, sessions are customized by group to accelerate learning and engagement.
Evidence-Based Results of MindWell
Five scientific studies conducted on MindWell Training by researchers at Business Schools in Higher Education illustrate the benefits of MindWell on employee mental health and the workplace.
Bring MindWell to your Organization
Want to support your people with the skills they need to succeed? We do too. Let’s talk.
