What’s New in January?

These workshops are designed to help individuals start the new year with purpose and momentum. Here’s what’s coming in January 2026, a month dedicated to physical health:

  • New Year Edition: A Mindful Winter Reset Cooking Workshop 

  • New Year, Aligned You

  • Pilates for Spontaneous Zest

  • Mindful Movement & Vitality

In case you missed it, you can access the MindWell Calendar: January - June 2026 here, a helpful resource to support your wellness planning for the year ahead.

Please use the marketing materials below to spread the word.  

*Remember: Live subtitles on all live classes ensure accessibility for both English and French speakers.

MindWell January Programming, text in English.

English Assets

Click the 'Download' button to download all January 2026 Marketing Assets including visual assets and a pre-written promotional email.

Download English Assets
MindWell January Programming, text in French.

French Assets

Click the 'Download' button to download all January 2026 Marketing Assets including visual assets and a pre-written promotional email.

Download French Assets
Go to the Monthly Programs Page