What’s New in July?

In July, MindWell’s programming is designed to help participants strengthen the connection between mind and body through mindful movement and practical tools that support physical vitality, presence, and restoration.

Here’s what’s coming in July:

• Move with Intention

• Mindful Movement for Physical Vitality

Please use the marketing materials below to spread the word.  

*Remember: Live subtitles on all live classes ensure accessibility for both English and French speakers.