Mindfulness at Work:

WATCH THE WEBINAR

The Latest Research and Trends

During this webinar, Dr. Ellen Choi presented:

  • The latest trends and research on mindfulness in the workplace

  • How research on mindfulness is evolving

  • How the principles of Trait-Activation Theory can help enhance the effects of mindfulness at work

  • The ‘dark-side’ of mindfulness at work and how to make sense of the ‘negative’ effects of mindfulness

  • How to apply the Balance Framework to appreciate the opportunities and limitations of mindfulness in the workplace

Dr. Ellen Choi is a Professor of Organizational Behaviour at Ryerson University teaching on topics of leadership, training, motivation, and decision-making.

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