What’s New in September?

MindWell's programming is centered on Emotional Health, helping participants develop greater self-awareness, better understand their emotions, and respond to life's challenges with greater intention.

Here's what's coming in September:

• Holding Space for Yourself

• Mindful Emotions: Cultivating Inner Resilience 

Please use the marketing materials below to spread the word.  

*Remember: Live subtitles on all live classes ensure accessibility for both English and French speakers.